Alkaline Health News
  • Home
  • Clinic
  • Fitness
  • Health
  • Skin Care
  • Supplement
  • Therapy
  • Treatment
  • Email Us
Close
Alkaline Health News
Close
  • Home
  • Clinic
  • Fitness
  • Health
  • Skin Care
  • Supplement
  • Therapy
  • Treatment
  • Email Us
How to Rejuvenate Tired Looking Skin
Share:
Skin Care July 15, 2020 Hugo Elliot

How to Rejuvenate Tired Looking Skin

2020 has been a pretty challenging year so far, to say the least, and many of us are already feeling exhausted. This tiredness can show up on your skin, making it look dull, lackluster and older than your years. Fortunately, there are several easy things you can do to rejuvenate and brighten up tired looking skin. Read on to learn more:

Never Go to Bed with a Dirty Face

Forgetting to wash your face at night before going to bed is one of the worst things you can do to your skin. Leaving dirt, dust, oil and pollution on the surface of your skin overnight can irritate your skin or cause it to be inflamed. It can also disrupt your natural skin barrier, making you more prone to breakouts and common skin problems like dark spots and wrinkles.

Be sure to always cleanse your skin at least once a day and at the end of the day. Use a gentle, pH-balanced cleanser and steer clear of harsh ingredients and scrubs. For the best results, invest in organic beauty products that use high quality natural ingredients that won’t be too harsh or aggressive on your skin.

Moisturize Regularly

Keeping your skin well-hydrated and moisturized helps to keep it plump and balanced, which in turn can give it a more youthful, vibrant appearance. Look for a lightweight, non-greasy moisturizer with nourishing ingredients that can help brighten and energize your skin. Antioxidants are a great ingredient to look for. They are powerful substances that protect your skin from harmful free radicals, and a good antioxidant moisturizer can give your skin a beautiful, radiant glow.

Exfoliate

A common cause of tired looking skin is a buildup of dead skin cells on the surface of your skin. Our skin naturally sheds dead skin cells and produces new ones, but as we get older, this process slows down, and dead skin cells left on the surface of your skin can lead to a dull, ashy or gray complexion. Slough off these dead skin cells by exfoliating regularly, either with a physical or chemical exfoliator.

Physical exfoliators like face scrubs and brushes can get the job done quickly, but there is more room for error with these. If you are too aggressive, you could end up hurting or damaging your skin. Chemical exfoliators speed up your skin cell turnover and get rid of rough, dull textures by penetrating deep into your pores. The best chemical exfoliators to use for bright, glowing skin include glycolic acid, lactic acid and Vitamin C.

Get Enough Sleep

Never underestimate the effect sleep has on your skin. Your skin repairs and restores itself as you sleep, so if you don’t get enough hours of sleep every night, you may not be giving your body enough time to fully heal and recover. Getting enough sleep also lowers your stress levels, so you don’t wake up looking tired and haggard.

Lack of sleep can very obviously show up on your skin the form of dark spots and circles, discoloration around your eyes, fine lines and wrinkles, and a blotchy complexion. Make sure to get enough sleep every night, and very soon you’ll notice your skin looking fresher and more radiant when you wake up.

Try these simple tips and practice them consistently for four to six weeks, and you should soon notice your skin looking brighter, more vibrant and more radiant.

Previous post Permanent Makeup Removal in Tampa: What are your Options?
Permanent Makeup Removal in Tampa: What are your Options?
Next post Tops Ways to Tackle the Coronavirus Pandemic and Help Your Business Stay Afloat
Tops Ways to Tackle the Coronavirus Pandemic and Help Your Business Stay Afloat

Related Posts

Fundamental Guide And The Way To Identify Skin Care Items That Works Best For You Personally
Share:
Skin Care

Fundamental Guide And The Way To Identify Skin Care Items That Works Best For You Personally

November 9, 2019 Hugo Elliot
You are not too youthful or too old to begin taking proper care of the skin. Actually, skin care and protection ought to be a crucial part of the...
Best Skin Care: Top Ten Skin Care Tips
Share:
Skin Care

Best Skin Care: Top Ten Skin Care Tips

October 26, 2019 Hugo Elliot
Healthy skin is most likely the most crucial facet of natural splendor-enhancement. Below there is a top ten best skin care tips. Even though...

Therapy

  • 5 Times You Must Talk To Your Gynaecologist During Your Pregnancy
    February 24, 2021
    5 Times You Must Talk To Your Gynaecologist During Your Pregnancy
    Health
  • New Study Questions Antidepressants for Back and Arthritis Pain
    February 11, 2021
    New Study Questions Antidepressants for Back and Arthritis Pain
    Health
  • Are You Suffering from PCOD? – Things You Need to Know
    January 28, 2021
    Are You Suffering from PCOD? – Things You Need to Know
    Health

Recent Posts

  • 5 Times You Must Talk To Your Gynaecologist During Your Pregnancy
  • New Study Questions Antidepressants for Back and Arthritis Pain
  • Are You Suffering from PCOD? – Things You Need to Know
  • Learn 7 steps of handwashing
  • Use a Journal To Turn Work-related Stress Into a Positive
Close

Archives

  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
Useful articles and reviews
Sport Supplement – Discover the Good Sports Diet Supplements
Sport Supplement – Discover the Good Sports Diet Supplements
November 19, 2019
Nutritional Vitamin Supplements – An Herbal Viagra isn’t necessarily the solution
Nutritional Vitamin Supplements – An Herbal Viagra isn’t necessarily the solution
November 11, 2019
Discover What the main difference Is By Using Whole Dietary Supplements
Discover What the main difference Is By Using Whole Dietary Supplements
October 25, 2019
Kinds of Supplements
Kinds of Supplements
September 5, 2019
Health Supplements and General Information
Health Supplements and General Information
September 3, 2019